Last week I wrote about daft injuries picked up by footballers off the field. This week I thought I would broaden it out to all sports. Sportsmen are super fit and amazingly talented but they are also prone to do some stupid things on and off the field of play.
Sports News
Road to recovery Pt 1 Guest blogger James shares his story
Having kicked a ball ever since I could stand up, the following blog chronicles my journey through ripping my ACL ligament and subsequent knee surgery and time away from my beloved game.
I will hopefully shed some light on what I went through to help others all the way to turning my injury into something positive.
Read moreRoad to recovery Pt 1 Guest blogger James shares his story
Training for Gold Anthony Ogogo
PhysioRoom.com continues to follow British˂oxing hopeful Anthony Ogogo on his goal to reach London 2012. In our latest interview we explore his training schedule.
Win a copy of Football Manager 2012
Time to get excitied football fans. Look what’s just landed at the PhysioRoom.com office.
My New Year’s Resolution. Stop leaving things so late..
It has taken me until towards the end of January before I started my New Yearֳ health drive. In fairness I had cleaned up my diet after Christmas and have been eating healthily but have been a bit slow to get back to exercise three times a week. An ankle injury is now on the mend and have managed to get back into swimming in the last week and plan to return to my five aside team on Tuesday.
Read moreMy New Year’s Resolution. Stop leaving things so late..
PhysioRoom.com Chats to Olympic Boxing Hopeful Anthony Ogogo
Last year the 23-year-old boxer from Suffolk just missed out on a medal at the AIBA Menֳ World Championships in October, due to aggravating a long-term shoulder injury he sustained in Europe. Now, as he gets back to training and sets his sights on London 2012, we catch up with him to see how heֳ recovering.
Read morePhysioRoom.com Chats to Olympic Boxing Hopeful Anthony Ogogo
PhysioRoom.com Aids Fatima’s Fat Fight!
Next week PhysioRoom.com will be making its television debut on ITV’s This Morning show.
Britain’s Achievements in Sports
I watched the BBC Sports Personality of the Year last night. Well if truth be told I flicked between that and Tottenham and Chelsea Premier League match. The Sports Personality of the Year shortlist does underline the massive British achievements in a variety of sports.
The UKֳ Favourite Sports
We are a nation that loves sport. Whether we are watching or participating millions of us are involved some type of sporting activity.
It is a shame that often our national teams or individual sports men and women often let us down as our passion for sport deserves more success. As a country that gave the world so many sports and games you would think we would be better at them.
Five Workouts to Try At Home
Having the motivation to get out the house to take on some exercise can be hard to do sometimes. So here’s five ways you can improve your fitness right in the comfort of your own home.