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Whether youֲe taking part in a marathon or joining your local running group, caring for your feet while youֲe on the move is essential. Sealed tightly in a pair of specialised shoes while supporting your body weight with each step, your feet go through a lot while youֲe running and you canִ afford any sort […]
So then here we are again, 3 weeks since my last post but, am I 3 weeks fitter?? Hmmmmɠhard to say, but I doubt it ɠYou see, I֭ like a classic car in a way, wrapped up from the cold throughout the winter, stored in a nice warm protective environment scared to leave in case […]