Iֶe always been a good swimmer, ever since I was four-years-old I attended swimming lessons at least once a week. However as I got older I fell out of a routine. When I was around 18 and went to university I started getting interested in swimming again.
Sports News
Ultimate Performance teams UP with PhysioRoom.com
Ultimate Performance, the team behind 1000 Mile, can now be found amongst the brand pages on PhysioRoom.com.
The diary of an unrestrained runner
Went out for a great run tonight. It was fab. I was two seconds quicker than last night. It doesnִ sound like a lot but I am over five minutes quicker than when I first started. I feel so good. I know it is endorphins or something that goes to the brain after exercise but it feels so good. I feel fantastic!
PhysioRoom Loves LadyArse!
We’ve spotted a brilliant example of a website utilising our Premier League Injury Table. Introducing LadyArse, who have made excellent use of our table to make their own injury league feature.
FREE PRODUCT GIVEAWAY!!!
To celebrate the launch on the new Rehab and Fitness range at PhysioRoom.com, we’ll be hosting a free prize giveaway on August 4th, 2011.
The Big Ben Nevis Challenge – What to expect …
Here’s some advice I prepared for the staff at PhysioRoom.com – Team Emotional – in light of our upcoming Ben Nevis triathlon. Use wisely and enjoy!
The Power of the Pedal – Coast 2 Coast
Never one to sit still for too long, myself and a group of friends embarked on another Emotional weekend by completing the Coast 2 Coast route from Whitehaven to Tynemouth using only the power of the pedal! A typically wet and windy Great British Summer turned what should have been a very enjoyable experience for … Read more
Update – The Great North Swim & More
On Friday, June 17, one day before the Great North Swim in Windermere I took part in a charity football match. The outcome? A great weekend for fundraising, not so much for me!
Murray Takes the Title at Queen’s
British tennis champion Andy Murray has defeated Jo-Wilfried Tsonga in the AEGON Championships final at Queen’s Club.
Usain Bolt is Back on Track and Better
Round three of the Diamond League in Rome will be our first chance to see the Olympic running champion Usain Bolt back on track after Achilles problems and a back injury, which lead to his defeat at the 100 meters in Stockholm last August.

