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Injury Information

Top 5 Tennis Injuries

Ankle and Foot Injuries / Arm and Elbow Injuries / Back Injuries / Calf and Shin Injuries / Injury Information / Shoulder Injuries / Sports Injuries / Sports News / Tennis / June 8, 2018

The French Open comes to a head this weekend as one of Doiminc Thiem, unseeded Marco Cecchinato, Juan Martin del Potro and clay court master Rafael Nadal battle it out in the semi final’s on Friday....


Dislocated Shoulder Explained

Football / Hot and Cold Therapy / Injury Information / Premier League / Products / Rehab and Fitness / Shoulder Injuries / Sports Injuries / Sports News / Supports and Braces / June 6, 2018

It’s the injury on everyone’s lips, it’s caused petitions, outrage, calls for a rematch and a brand-new enemy for Liverpool fans to love to hate in the shape of Sergio Ramos. Yep, it’s a dislocated...


PhysioRoom’s Top 5 Golf Injuries

Ankle and Foot Injuries / Arm and Elbow Injuries / Back Injuries / Injury Information / Knee Injuries / Products / Shoulder Injuries / Sports Injuries / May 18, 2018

The nature of golf means repetitive stress injuries are always on the cards. We’ve seen players like Tiger Woods quite literally break down from these injuries. The unnatural movements and places...


Top 5 Most Common Rugby Injuries

Hip and Thigh Injuries / Injury Information / Products / Rugby / Shoulder Injuries / Sports Injuries / Supports and Braces / Taping and Strapping / Thumb and Wrist Injuries / May 11, 2018

It only takes a few seconds of watching rugby before you realise why there might be injuries involved. The sheer velocity at which some players travel across the pitch and collide with each other means...


What is a Ruptured Achilles Tendon?

Ankle and Foot Injuries / Football / Injury Information / Products / Sports Injuries / Sports News / May 9, 2018

Last Thursday Laurent Koscielny faced what must have seemed like an inevitable blow given his last few years of injury woes, a ruptured achilles tendon. Though still, when playing in the Europa League...


Top 5 Most Common Cycling Injuries

Back Injuries / Calf and Shin Injuries / Cycling / Hernia and Groin Injuries / Injury Information / Knee Injuries / Products / Shoulder Injuries / Sports Injuries / Supports and Braces / May 2, 2018

The 101st Giro d’Italia gets under way on Friday with Chris Froome looking to pick up his and Team Sky’s first win in the grand tour. The first three stages of this years race will take place in Israel,...


Top 5 Triathlon Injuries

Ankle and Foot Injuries / Calf and Shin Injuries / Cycling / Foot Care / Hot and Cold Therapy / Injury Information / Products / Rehab and Fitness / Sports Clothing and Accessories / Sports Injuries / Supports and Braces / April 27, 2018

The world of triathlon is certainly a busy one at the moment. The ITU World Triathlon Series continues this weekend in Bermuda and competitors are pounding the pavements in preparation. Regardless of whether...


Top 5 Most Common Running Injuries

Ankle and Foot Injuries / Calf and Shin Injuries / Health & Fitness / Injury Information / Knee Injuries / Products / Supports and Braces / April 20, 2018

The beauty of running is in the simplicity. You just move your legs, you don’t really need much else, at least to begin with. But as you progress, injury may start to become a problem and you may want...


PhysioRoom’s Top 5 Cricket Injuries

Ankle and Foot Injuries / Back and Neck Care / Back Injuries / Health & Fitness / Injury Information / Massage / Products / Rehab and Fitness / Shoulder Injuries / Supports and Braces / April 13, 2018

It’s back! Cricket’s County Championship is set to enthral us once again with its latest chapter as all 18 teams across both Divisions One and Two gear up to fight for domestic cricket’s biggest...


Can Poor Posture Make you More Susceptible to Injuries?

Back Injuries / Health & Fitness / Injury Information / Knee Injuries / Shoulder Injuries / Sports Injuries / April 13, 2018

How Does Posture Contribute to Pain/Injury? What is Posture? Do you remember that time in school when your teacher insisted that you ‘sit up straight!’? Sure, it’s likely more of an obedience...



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