Exercise Mats, Yoga Mats & Gym Flooring
A yoga mat, pilates mat, or exercise mat is a versatile piece of equipment which will improve any home workout. Providing comfort and protection, our gym flooring tiles and roll mats provide non-slip, hygienic and cushioned surfaces for you to exercise on.
Enjoy a whole range of exercises and workouts, from ab-workouts to weight lifting exercises, all while ensuring comfort and protection to your floor.
FAQs
The best gym mats are ones which offer comfort and protection during both home exercises, and classes such as aerobics, pilates and yoga. An exercise mat should be thick enough to prevent pain while bearing weight on joints, such as the knees and elbows. Our collection of gym mats ranges from 3.5mm thickness, all the way to 12mm, meaning that you have full choice to decide how thick you want your mat to be.
The best exercise mat also depends on what your primary use for it will be. For yoga and stretching exercises that you can perform anywhere, a roll mat with a small to medium thickness is your best bet, as these are lightweight and easy to transport from home to the gym, to the park, or to wherever you plan to workout. For more intense home workouts, thicker, shock-absorbing gym flooring tiles and mats are a more suitable option as they will provide comfort and protection to both your joints and body, as well as your home flooring during exercise.
Gyms usually have hard floors that can be uncomfortable to lie on, never mind exercise on. Therefore, exercise mats should provide comfort and be available in different thicknesses. The thickness of exercise mats is often chosen on your individual weight.
Heavier individuals would opt for a thicker mat to allow increased comfort whilst lying on hard floors. However, there are no hard and fast rules about the thickness of gym mats. Whatever you find most comfortable is probably the best option. Ideally, you want to protect the joints, such as elbows, knees and the spine. These can all become uncomfortable with pressure from specific exercises.
Yoga mats can sometimes be thinner than exercise or gym mats, to allow a better connection with the floor during balancing exercises.
Each exercise mat in our collection is easy to store away when no longer in use, meaning you do not have to sacrifice an entire room in your home to be able to enjoy one of our mats. The mats in our yoga and pilates mat collection simply roll up, which makes them extremely easy to store in a cupboard, behind a door, or under the bed, while our interlocking gym flooring tiles can be easily disconnected from eachother and stacked away this way.
All of our home gym flooring is designed with you in mind. We understand that not everybody wants to dedicate an entire room in their home to becoming a home gym or workout space, so by making our gym floor mats easy to store away, you are able to transition seamlessly between living space and workout space whenever you please.
Wide Range of Home Gym Flooring
If you have a hard floor, an exercise mat is an essential for doing floor exercises and stretches. Lightweight, soft mats provide a comfortable cushion that is both non-slip and shock-absorbing for your safety, and the safety and protection of your floors. Our range of mats are made to a high-quality standard to ensure long-lasting durability. Ready for instant use, these safe, non-slip surfaces provide you with total peace of mind when exercising, which in turn allows for extra stability and a soft surface for you to work on and perform to your highest ability.
We also have a range of gym mats which interlock together to create a mini gym flooring space, or comfortable training area for home workouts. Designed for optimal comfort, these thick and wide mats provide maximum cushioning and support which is ideal for core exercises, weight training, stretching, and yoga.
Find The Perfect Yoga Mat
Never ask your yoga instructor to borrow a mat again with the high-quality yoga mats available here at PhysioRoom. A yoga mat or pilates mat from our range is ideal for home workouts, exercise, and stretching, and they go perfectly alongside our wide range of yoga accessories.
Complete with a non-slip surface, durable materials and extra cushioning, our exercise mats are the perfect addition to your home for those early morning stretching sessions, or wholesome evening wind downs. Additionally, they are lightweight and easy to carry, meaning you can bring them to the gym and to your classes too! Be the envy of the yoga class with your own high quality, non-slip, thick pilates mat from PhysioRoom! Available in a range of different colours, you can ensure that the yoga mat you choose matches your aesthetic and your yoga vibe perfectly.
An Exercise Mat For Home Gym Workouts
A PhysioRoom exercise mat is perfect for your personal gym space or workout area. Complete with shock-absorbing foam, our mats are perfect for use during weight lifting, as they can withstand heavy impacts such as slam balls or weights being dropped on it. Additionally, laying down our mats before placing a gym machine or workout bench on top of them is a great option for protecting your floors.
A workout mat from PhysioRoom is essential when performing ab exercises at home. Ensure comfort every time you perform an ab crunch, or sit up with one of our soft, shock-absorbing mats beneath you. Performing these exercises in comfort will ensure you are able to perform to your maximum ability, without causing injury.
Stretching & Resistance Band Exercise
Stretching is a vital part of any workout. Ensuring your muscles are warm, stretched out, and ready to go in the warm up helps to prevent injury while exercising, and stretching again in the warm down promotes muscle recovery, and reduces the risk of injury in the recovery stage and in future workouts too.
At PhysioRoom, our exercise mats and yoga mats are perfect for ensuring comfort and safety when stretching. With non-slip materials, and soft, shock-absorbing foam, you can start and end your workouts the correct way, with the risk of injury minimised massively thanks to our exercise mat.
Alongside our mats, we also offer a wide range of stretching equipment, including stretch bands, loops and tubes. At PhysioRoom, ensuring you are safe and protected is our main priority, so start your workouts the correct way with our stretching equipment, and make sure you prevent the risk of injury.