There is no rule on how often you should replace the contents of a first aid kit. But, as a responsible first aider, you should make sure to check yours regularly. Start by looking out for expiry dates or anything running low for replenishment. Also look out for signs of damage including rust, loss of adhesive properties, fraying or tears.
Depending on whether you intend to use your first aid kit for domestic, workplace, or sports uses - the items may differ. Good staples include plasters, antiseptic wipes, bandages, dressings, and gauze. Also, make sure to keep your first aid kit in a safe, dry place that's out of the reach of children.
Physio bags may also be known as pitch side bags, run-on bags or touchline bags depending on the sport. Shop here for all the essential first aid equipment a sports physiotherapist could ever need.
For minor injuries and emergencies, make sure you're prepared. Our first aid kits feature a wide range of aid products suited to either domestic or sports use. Shop for the most suitable first aid kits for you with medical items like
