• boxing

    Equipment Basics: Boxing – What Do I Need?

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    Equipment Basics: Boxing - What Do I Need?

    In the dynamic world of boxing, having the right equipment paves the way to success. Besides the enhanced training efficiency, proper gear safeguards you from injuries. This blog will guide you through these essentials to help you kickstart your journey. Must-Have Boxing Gear Equipment Here are the essential items that form the backbone of any … Read more

    James De Gale’s Shoulder Injury | PhsyioRoom.com Blog

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    One of Britain’s brightest boxing talents gets the chance to get back on track this this Saturday as former British gold medallist James DeGale takes on American Caleb Truax. The boxing world hasn’t seen De Gale since his fight with Badou Jack back in January, which ended in a majority draw and saw revelations post-fight … Read more

    Boxing for Beginners

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    The Boxing world can be intimidating to those who’ve never peaked inside. Everything from the clanging of metal chains to the slapping of leather on leather as glove assaults bag can give the certain impression of a machoistic culture But look a little deeper and you find the comradery, discipline and most importantly the fitness … Read more

    PhysioRoom’s McGregor v Mayweather Preview

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    There’s an old, well used adage in boxing, one you’ve probably heard, it goes “Styles make fights”. Whoever first uttered those words – if indeed it was one man rather than a phrase that has slowly, burrowed itself in to the consciousness of a sport with repeated use – probably didn’t think they’d ever be … Read more

    Boxing Injuries – Hand Problems

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    There’s something about the sweet science of boxing that captures the imagination like nothing else. Two people standing across the ring from one another with the sole intention of slamming fists in to each other’s faces. It stiffens the sinews and raises the hair on the back of the neck in a way that only ... Read more

    10 Olympic Sports to Try Out Yourself!

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    Olympimania has taken hold of the country. The nation is going nuts with each new British success on the rowing lake, in the velodrome and on the track. After the wall to wall coverage is over with a bit of luck we will get off our couches, turn the TV off and participate.

    Read more10 Olympic Sports to Try Out Yourself!

    PhysioRoom.com Chats to Olympic Boxing Hopeful Anthony Ogogo

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    Last year the 23-year-old boxer from Suffolk just missed out on a medal at the AIBA Menֳ World Championships in October, due to aggravating a long-term shoulder injury he sustained in Europe. Now, as he gets back to training and sets his sights on London 2012, we catch up with him to see how heֳ recovering.

    Read morePhysioRoom.com Chats to Olympic Boxing Hopeful Anthony Ogogo