I wrote this piece for Newcastle United’s largest independent fanzine The Mag back in August, just before the start of the new season and just before the disaster that was ‘The Etihad’.ˁfter only three Premier League games ( 1 win / 1 draw / 1 loss) and with the team currently sitting in 12th place am I wrong for thinking – Where has it all gone wrong!?
Pain Management: How Do You Solve a Problem Like DOMS?
Whether you are pulling on your first pair of running shoes or just about to finish training for your tenth London Marathon, chances are that two or three days after your workout you may find yourself in some kind of pain or discomfort. This often debilitating muscle tenderness, sometimes referred to as ‘muscle fever’, is … Read more