• PhysioRoom.com Chats to Olympic Boxing Hopeful Anthony Ogogo

    Last year the 23-year-old boxer from Suffolk just missed out on a medal at the AIBA Menֳ World Championships in October, due to aggravating a long-term shoulder injury he sustained in Europe. Now, as he gets back to training and sets his sights on London 2012, we catch up with him to see how heֳ recovering.

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    Britain’s Achievements in Sports

    I watched the BBC Sports Personality of the Year last night. Well if truth be told I flicked between that and Tottenham and Chelsea Premier League match. The Sports Personality of the Year shortlist does underline the massive British achievements in a variety of sports.

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    The UKֳ Favourite Sports

    We are a nation that loves sport. Whether we are watching or participating millions of us are involved some type of sporting activity.

    It is a shame that often our national teams or individual sports men and women often let us down as our passion for sport deserves more success. As a country that gave the world so many sports and games you would think we would be better at them.

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    The diary of an unrestrained runner

    Went out for a great run tonight. It was fab. I was two seconds quicker than last night. It doesnִ sound like a lot but I am over five minutes quicker than when I first started. I feel so good. I know it is endorphins or something that goes to the brain after exercise but it feels so good. I feel fantastic!

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    I Love Fantasy Football

    Disregard all my previous comments regarding Fantasy Football (I hate Fantasy Football!), itֳ truly a wonderful game. This statement clearly shows how fickle I am and I donִ really care (I have been called much worse).

    Read moreI Love Fantasy Football