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It’s the newfangled Next Gen ATP Finals this week, and if you’re a raging sexist who uses words like “phwoar”, then you’ll have certainly enjoyed the finals draw. But fear not tennis fans, as once the dust settles on that almighty PR gaff, the players take centre stage. And it’s the next generation of tennis […]

Greetings once again and welcome back to, after a week’s hiatus, PhysioRoom’s Fantasy Premier League picks! It’s game week eight, and you know what that means…yep, we’re eight games in to the season! It also more importantly means that we have a nice round number of 30 games left to play after this one, which […]

It was September 24th 2016, and with five minutes left to go in the first half at the Emirates stadium, Mesut Ozil left N’Golo Kante trailing in his wake before steering home Arsenal’s third in what would finish as a 3-0 victory over rivals Chelsea. So much has happened since that day that you’d be […]

So here we are, the final round of fixtures of this hard-fought Premier League season. Here’s what we know: Antonio Conte sails off in to this seasons sunset clutching the Premier League trophy. Mauricio Pochettino and his Spurs side finally finished above north London rivals Arsenal, but still won nothing. Manchester United will fittingly finish, […]

We’re taking it back to basics on this week’s PhysioRoom.com blog. We’re stripping it all the way back to the very essence of life, the key to it all folks…that’s right, h2o, water, the wet stuff. That wet stuff makes up around 55-60% of our body composition, so it’s fair to say that while exercising, [...]

In football, injuries fall in to their own category, a random variable, a seemingly uncontrollable factor among the swathes of footballing issues that can be attributed blame. Managerial decisions, the choice a striker makes when through on goal, these are things on which the individual can excerpt some degree of influence. Physical injury, however, is […]

As the discussion over whether the Premier League should follow in the in the footsteps of its European neighbours and implement a winter break, PhysioRoom takes a look at the statistics behind the debate There’s certain traditions you’ll find this time of year. As soon as the clock strikes twelve on December the 1st, Christmas songs batter [...]

Hands up those of you who fielded a minus-scoring player last week? Yesʵs too. If youֶe invested in some of the more expensive players on the game who have flopped somewhat recently Рweֲe looking at you, Kun and Ibra Рyou might well be faced with a bit of a dilemma. On one hand, it would […]

We round up some of the big winners in all areas of the pitch from the European region of the World Cup Qualifiers over the international break. DEFENCE Chelsea goalkeeper Thibaut Courtois and Tottenham centre-back duo Toby Alderweireld and Jan Vertonghen all kept clean sheets for the Red Devils against Bosnia-Herzegovina and Gibraltar, while Alderweireld […]

You could not have missed the fact that London 2012 is being hosted in the UK this year, yet until now you may not have heard that much about the Paralympics which thanks to the games is getting much deserved recognition. However, there’s another sporting event you may never have come across before – the […]