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Sports News

It’s the newfangled Next Gen ATP Finals this week, and if you’re a raging sexist who uses words like “phwoar”, then you’ll have certainly enjoyed the finals draw. But fear not tennis fans, as once the dust settles on that almighty PR gaff, the players take centre stage. And it’s the next generation of tennis […]

We’re taking it back to basics on this week’s PhysioRoom.com blog. We’re stripping it all the way back to the very essence of life, the key to it all folks…that’s right, h2o, water, the wet stuff. That wet stuff makes up around 55-60% of our body composition, so it’s fair to say that while exercising, [...]
As the discussion over whether the Premier League should follow in the in the footsteps of its European neighbours and implement a winter break, PhysioRoom takes a look at the statistics behind the debate There’s certain traditions you’ll find this time of year. As soon as the clock strikes twelve on December the 1st, Christmas songs batter [...]

As London 2012 approaches, British Paralympic Table Tennis player Paul Karabardak speaks with PhysioRoom.com about his long term wrist injury. Having already been to Beijing in 2008, Paul Karabardak is no stranger to the physical and mental demands of the GBParalympics. The Class 7 player has recently qualified for the upcoming games and is currently […]

Every summer Wimbledon inspires so many of us to get out onto the court, whether we're a complete tennis newbie or an avid racket-swinger. As with any sport, tennis always comes with its associated injuries but though tennis elbow might be the first ailment that comes to mind, there are many more problems often found in [...]
Are you back from your summer break, feeling fresh and looking to get back on track? Or perhaps you're still very much on holiday with little intention of keeping up with a strict routine, but want to keep one eye on what to do when you come back? As professional footballers around the country head [...]
Whether it’s Serena Williams applying kinesiology tape, or Rafael Nadal wrapping his knee for protection, it’s not uncommon to see elite professional tennis players competing while wearing some form of extra support. With that in mind, even the more casual tennis fans may have noticed that 2016 Wimbledon champion Andy Murray always seems to play [...]

Wednesday’s breaking news story dealt a huge blow to Arsenal supporters as well as England boss Roy Hodgson; Danny Welbeck has been ruled out of action for nine months following surgery on significant cartilage damage in his right knee. Welbeck limped off after just 24 minutes of his 15th Gunners appearance of the season against […]

Our quick-fire question and answer session with Bolton Wanderers striker and former England international Emile Heskey. What’s the worst injury you’ve ever suffered? I broke my metatarsal while I was at Wigan and was out for nine weeks. I’ve actually still got a screw in my foot from it, but I can’t feel it and […]

Whether you are pulling on your first pair of running shoes or just about to finish training for your tenth London Marathon, chances are that, two or three days after your workout, you may find yourself in some kind of pain or discomfort. This often debilitating muscle tenderness, sometimes referred to as ‘muscle fever’ is […]