We’re three weeks in to our interview series with Jack McIntosh. With the World’s Strongest Man competition taking place at the end of the month we focus today’s chat on his training schedule.
PhysioRoom’s Guide to Foam Rollers
Ah the foam roller. How has something which is so little understood, is pretty uncomfortable to use and looks like a misplaced pool toy come to be the staple of any athlete’s rehab and recovery kit? Well simply, foam rollers work. You may have seen them in your gym and either not known what they … Read more