We’re three weeks in to our interview series with Jack McIntosh. With the World’s Strongest Man competition taking place at the end of the month we focus today’s chat on his training schedule.
Discover the incredible benefits of foam rollers, versatile tools that have gained popularity in the fitness world. From promoting muscle recovery to improving flexibility, foam rollers provide myofascial release and alleviate muscle tension. In this blog, we will explore what foam rollers are, how they work, and the numerous advantages they offer for athletes, fitness … Read more