One advantage of exercise in water is that muscles are relaxed by the therapeutic heat. This helps to improve joint range of motion. Another advantage of hydrotherapy is that there is no weight transmitted through the body. This makes it an ideal form of exercise for fracture rehabilitation as well as knee and back injury rehabilitation.
Our pool noodles and swimming kickboards are also a great way for kids and adults to learn to swim while having fun. We also have a range of swimming goggles for adults and children. Remember to protect your eyes while in the swimming pool or sea.
Our range of swimming goggles and sports equipment can also be used during swimming lessons. They're great for outdoor swimming in lakes, at the sea, or just for daily life at the pool.
And if you're looking for swimming aids for aquatic exercise you'll also find them in this range. Each piece of equipment encourages low-impact exercise. Many of our buoyancy aids are also excellent for less confident swimmers. We also stock products like our swim vest which promote core stability during exercise. They also allow for non-weight-bearing cardiovascular training after injury.