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Latest Posts from PhysioRoom
Top 5 Most Common Running Injuries
The beauty of running is in the simplicity. You just move your legs, you don’t really need much else, at least to begin with. But as you progress, injury may start to become a problem and you may want to protect yourself from harm. Running is one of the most popular forms of sporting activity […]
PhysioRoom’s Top 5 Cricket Injuries
It’s back! Cricket’s County Championship is set to enthral us once again with its latest chapter as all 18 teams across both Divisions One and Two gear up to fight for domestic cricket’s biggest prize. It gets under way on Friday the 13th (April), an apt date given strange things tend to happen in this […]
Can Poor Posture Make you More Susceptible to Injuries?
How Does Posture Contribute to Pain/Injury? What is Posture? Do you remember that time in school when your teacher insisted that you ‘sit up straight!’? Sure, it’s likely more of an obedience and respect thing, but it was also some great advice for your posture, did you take it? If not, these days you might […]
PhysioRoom’s Top 5 Golf Injuries
Golfs most prestigious tournament got under way on Thursday, kicking off a weekend long chase for the famous green jacket. This years competition at Augusta, the 82nd Masters Tournament in all, might just be the most anticipated of all time thanks to the extended cast of characters, both young and old, set to play out […]
The Commonwealth Games | PhysioRoom.com Blog
Commonwealth Games and Injuries The Commonwealth Games got under way on Wednesday, and while the 71 nations come together to joyously celebrate Britain’s colonial past, we thought it would be a good time to remind you of some common track and field, cycling and general injuries. It was the beloved Prince Charles who kicked off […]
