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It’s Ryder Cup Weekend! The nature of golf means repetitive stress injuries are always on the cards. We’ve seen players like Tiger Woods quite literally break down from these injuries. The unnatural movements and places of strain/pressure in golf add up to create the perfect injury storm. That’s why here at PhysioRoom, we’re going to run […]

It’s time to take a look at some cycling injuries! ————————————————————- The 2018 UCI Road World Championships get under way this Sunday with our very own British team aiming for glory. Simon Yates, fresh off a victory in the Vuelta a Espana will be at the forefront of the mean’s team along with his twin brother […]

If you’re over a certain age or if you’re an active adult, you’ve likely experienced back pain caused by sciatica. At your desk, at the gym, just picking up the post in the morning can become an ordeal, after which you hold a general area of your back where you think the pain, might be, […]

What is Tennis Elbow? Tennis Elbow (Lateral Epicondylitis) is a common causes of elbow pain for both professional and recreational athletes alike. Tennis Elbow is characterised by pain over the outer side of the elbow, which may radiate down the forearm. Despite the name, Tennis Elbow does not just afflict tennis players. In fact, this […]