Sport England published their Active People survey at the end of last week. It showed that more people over the age of 26 are playing sport at least once a week. Unfortunately, for people under that age the numbers have fallen.
Sports News
The Importance of Rest And Why It’s Needed
At the time of writing there have, thankfully, not been at any major injuries at Euro 2012. Football can be a dangerous sport but the main problem these days seems to be fatigue.
Fittest Footballers
It is not a name that trips off the lips in any conversation about football but Harold Bell is a record breaker. He played an amazing 401 consecutive league games for Tranmere Rovers between 1946 and 1955.
Why Some People Can Eat Anything They Want and Stay Slim
Roger drinks a lot of beer, he eats the wrong food and does not exercise and yet he is as thin as the proverbial rake. Why should this be?
Read moreWhy Some People Can Eat Anything They Want and Stay Slim
PhysioRoom.com Interviews Helen Clitheroe
As a 12 time medalist in the AAA Championships, 2011 European 3000m Indoor Champion and winner of the 2000 1st 1500m European cup (to name a few achievements), 38-year-old Helen Clitheroe from Preston is no stranger to the world of athletics.
PhysioRoom.com to attend Bowen Therapy Charity Evening
PhysioRoom.com are to be guests at a special charity evening with a unique focus on Bowen Therapy.
Read morePhysioRoom.com to attend Bowen Therapy Charity Evening
Silly Sports Injuries
Last week I wrote about daft injuries picked up by footballers off the field. This week I thought I would broaden it out to all sports. Sportsmen are super fit and amazingly talented but they are also prone to do some stupid things on and off the field of play.
Road to recovery Pt 1 Guest blogger James shares his story
Having kicked a ball ever since I could stand up, the following blog chronicles my journey through ripping my ACL ligament and subsequent knee surgery and time away from my beloved game.
I will hopefully shed some light on what I went through to help others all the way to turning my injury into something positive.
Read moreRoad to recovery Pt 1 Guest blogger James shares his story
Celebrating can be Dangerous
The goal celebration has become almost as important as the goal itself these days. Bobby Charlton would celebrate with a simple handshake with a team mate and Alan Shearer famously just lifted one arm.
Training for Gold Anthony Ogogo
PhysioRoom.com continues to follow British˂oxing hopeful Anthony Ogogo on his goal to reach London 2012. In our latest interview we explore his training schedule.