• arthritis

    Do I Need a Shoulder Support? When to Wear a Shoulder Brace?

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    Do I Need a Shoulder Support? When to Wear a Shoulder Brace?

    Experiencing pain in the top of your arm? A shoulder brace support might help. Here’s what you need to know. Disclaimer: This blog is for general information and shouldn’t replace medical advice. Shoulders and Why They Might Be Hurting Shoulders are considered to be the body’s most flexible and complex joints. They play a significant … Read more

    Do Knee Braces Really Help with Arthritis?

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    Do Knee Braces Really Help with Arthritis?

    Yes, wearing a knee brace for arthritis can help. But this doesn’t mean it can treat it, nor does it work for everyone. The answer depends on your condition and what your healthcare provider would recommend. Here’s a quick rundown for you. When Should You Wear a Knee Brace for Arthritis? Orthopaedics recommend wearing supports … Read more

    Causes of Knee Pain and When to Use a Brace

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    Causes of Knee Pain and When to Use a Brace

    Have you been feeling pain in your knee when walking, bending, or putting weight on it? Perhaps it feels sore after activity, or you’ve noticed some swelling? These are common causes of knee pain, and you might have it. Can a brace help? Here’s what you need to know. What Is Knee Pain? (Image Credit: … Read more

    Best Wrist Supports for Wrist Pain

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    Wrist Pain can be one of the most annoying forms of pain to have. We do everything with our hands, and the hand bones are connected to the…wrist bones. So having mild or chronic pain of the wrist can seriously affect your ability to go about everyday life. Even something as simple of picking up … Read more

    PhysioRoom’s Guide to Knee Braces

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    Knee Braces – A Brief History Knee braces and supports are one of the most vital aspects of knee injury treatment and rehabilitation. Being able to run, turn, stop and start again is absolutely crucial to being successful in your chosen sport. That’s why braces and supports can make all the difference when it comes … Read more

    We Interview British Paralympic Table Tennis Champion Paul Karabardak

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    As London 2012 approaches, British Paralympic Table Tennis player Paul Karabardak speaks with PhysioRoom.com about his long term wrist injury.

    Having already been to Beijing in 2008, Paul Karabardak is no stranger to the physical and mental demands of the GBParalympics. The Class 7 player has recently qualified for the upcoming games and is currently training at the English Institute of Sport in Sheffield. PhysioRoom.com catches up with the 26-year-old to discuss how heֳ getting on.

    Read moreWe Interview British Paralympic Table Tennis Champion Paul Karabardak

    Injury explained: Knee arthritis or Osteoarthritis (and how to live with it)

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    Letֳ face it: once youֶe passed a certain age, things start to change a lot quicker than before. Every ten years or so, our body seems to evolve suddenly as if it is trying to show us that, despite the fact that our mind still thinks knows weֲe really young and cool, well, our body … Read more