With the arrival of January 3rd came the realisation that the holiday period was finally over, the last turkey leg had been eaten and the remaining party poppers pulled. The cold, dark, wet and extremely blustery New Year had begun with a bang as I sat in my office chair thinking where did it all go? Pre-Christmas clothing favourites of brightly coloured slim fitting shirts paired with tailored single pleat trousers had been replaced by an array of plain black slacks coupled with double fronted elasticated pants to accommodate a slight festive spread.
PhysioRoom
Time to Kick Start Your Fitness Drive
Did you over indulge during the festive holidays? Got a New Year’s resolution to begin a new fitness plan? Or do you need to relaunch your general workout? Whatever the scenario PhysioRoom.com has just the right combination of guidance and equipment to get you ready!
Common Sports Injuries for Women
The Victorians called women, Ӵhe fairer sexӬ they obviously had not seen girls playing hockey. I remember watching them play at school and they could be vicious!
Britain’s Achievements in Sports
I watched the BBC Sports Personality of the Year last night. Well if truth be told I flicked between that and Tottenham and Chelsea Premier League match. The Sports Personality of the Year shortlist does underline the massive British achievements in a variety of sports.
The UKֳ Favourite Sports
We are a nation that loves sport. Whether we are watching or participating millions of us are involved some type of sporting activity.
It is a shame that often our national teams or individual sports men and women often let us down as our passion for sport deserves more success. As a country that gave the world so many sports and games you would think we would be better at them.
Scott Dann’s Ruptured Testicle – Ouch!
Steve Kean watched with dismay as his Blackburn side were beaten and the realisation that the Lancashire team could be starting the New Year stuck deep within the relegation mire began to sink in.
Shocking Football Injuries and Recoveries
Football is described as the beautiful game. Fans marvel at Messiֳ sublime skill, the speed and control of Ronaldo and the cultured passing of Xavi. They light up the game brighter than the floodlights that shine down upon them. Yet football is a physical game, a fast and furious sport and the darkness at its heart are those truly horrific moments that can occur.
PhysioRoom.com Injury Stats Featuring in Football Manager 2012
The highly successful PhysioRoom.com Premier League Injury Table will once again be seen in the Football Manager gaming series.
Read morePhysioRoom.com Injury Stats Featuring in Football Manager 2012
Five Workouts to Try At Home
Having the motivation to get out the house to take on some exercise can be hard to do sometimes. So here’s five ways you can improve your fitness right in the comfort of your own home.
Gym Essentials For Your Home
1. Gym Mat Stretching before and after your workout is a must so having the right space to warm up and cool down is highly important too. A gym mat provides a soft surface which is not slip, transportable and easy to clean. Why not try a gym mat that is made to a … Read more