• Bodybuilding: A Story of Size

    The sport of competitive bodybuilding is one of the strangest, yet intriguing sports to have taken hold over the last century. As broad and tall as those who compete, the sport has become a symbolised ideal of the masculine look. Bodybuilding contests display an ironic veneration of the disparity between beauty and strength. The thematic pairing of majestic, artistic (some … Read more

    How to Kick Start Your Fitness Routine

    It is the time of year of fitness fads that last till February if you are lucky. That resolution you made upon opening your over partied eyes on Jan 1st is possibly fading fast. I am going to get fit you told yourself as you stood on the scales and stared down in horror at the result.

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    Time to Kick Start Your Fitness Drive

    Did you over indulge during the festive holidays? Got a New Year’s resolution to begin a new fitness plan? Or do you need to relaunch your general workout? Whatever the scenario PhysioRoom.com has just the right combination of guidance and equipment to get you ready!

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    Gym Essentials For Your Home

      1. Gym Mat Stretching before and after your workout is a must so having the right space to warm up and cool down is highly important too. A gym mat provides a soft surface which is not slip, transportable and easy to clean. Why not try a gym mat that is made to a … Read more