Injury Information Archives - Page 18 of 23

We chat to UK National Indoor 1500m Champion Lewis Moses

June 29, 2022April 24, 2012 by PhysioRoom

In February, Lewis Moses became the National Indoor 1500m Champion. Now, the 25-year-old has a chance to be a part of London 2012. PhysioRoom.com catches up with him during his busy training schedule for moreɼ!–more–> PhysioRoom.com interviews Olympic hopeful Lewis Moses Lewis, tell us a bit about yourself and how you became a runner? I … Read more

Daftest off-field Football injuries

June 9, 2022April 16, 2012 by PhysioRoom

Recently the star striker of Manchester City, Sergio Aguero was injured and unavailable for selection. There is nothing odd in that you may think as footballers are always getting injured.

Exercise to Fight Against Cancer – The Benefits

December 18, 2016April 6, 2012 by PhysioRoom

After receiving a cancer diagnosis, such as mesothelioma, breast cancer or any other type of cancer, exercise might be the furthest thing from your mind. But even most oncologists will say that exercise can be extremely beneficial before, during and after your treatment for cancer. The way in which you choose to incorporate exercise into your routine is up to you. Physicians and researchers agree that 30 minutes of exercise five times each week can help you maintain or even improve your physical fitness while undergoing treatment.

A Modest Proposal

August 2, 2022April 2, 2012 by PhysioRoom

Recently Channel 4ֳ 10 Oփlock Show had a discussion about obesity and Dr Dawn Harper GP, of Embarrassing Bodies fame, came out with some startling statistics.

Make Exercise Part Of Your Routine

June 9, 2022March 26, 2012 by PhysioRoom

When you have worked hard all day the last thing you want to do is exercise. The vision of you jogging, swimming or going to the gym gets replaced by one of you sitting in a chair with a nice cup of tea.

How to Diagnose RSI

June 28, 2022March 19, 2012 by PhysioRoom

RSI is short for Repetitive Strain Injury which is caused by constant repetitive motion. This usually happens in the workplace in tasks such as typing or on a production line.

John Bishopֳ Week of Hell for Sport Relief

June 8, 2022March 15, 2012 by PhysioRoom

On Monday 27^th February, comedian John Bishop set out on an epic journey that was to cover 290 gruelling miles over five days all in the aid of Sport Relief, where so far an amazing ñ,660,198 has been raised.

Walking on Sunshine

June 9, 2022March 13, 2012 by PhysioRoom

Golf, as the old joke goes, is a good walk spoiled. We often forget though that walking is actually a very useful way of exercising.

Helpful Three Minute Exercise Ideas

June 9, 2022March 5, 2012 by PhysioRoom

Recently, Michael Mosley presented a programme call Horizon: The Truth About Exercise where scientists put forward the view that all we need is three minutes of intense exercise a week.

Darren Bent, will he be fit for Euro 2012 or not?

June 9, 2022March 1, 2012 by PhysioRoom

Englandֳ goal scoring options were looking limited after Wayne Rooney got himself banned for the opening 2 games of Euro 2012, but after Darren Bent was stretchered off at the weekend with ankle ligament damage, the number of available strikers with international experience is now at zero unless Bent can be nursed back to fitness before the tournament.