We’re three weeks in to our interview series with Jack McIntosh. With the World’s Strongest Man competition taking place at the end of the month we focus today’s chat on his training schedule.
PhysioRoom
Great exercise excuses
It is a truth universally acknowledged that there is always a greater reason not to do a given task than to do it. This is because it is easier to do nothing than to do something.
How footballers are playing for longer
The former England and Tottenham Hotspur manager Glenn Hoddle once observed that, when a player gets to 30, so does his body. This is undoubtedly true and these days footballers are able to continue playing at the top level into their mid and late thirties.
More workout mistakes
When we do exercise we feel so virtuous that we donִ think that we might be doing something wrong. The body is moving, it is sweating and you are jogging despite needing to wear a ligament knee support…
Jack McIntosh on Diet
As part of our series following World’s Strongest Man competitor Jack McIntosh we decide to get our teeth around that all important diet.
Everything About The Football Boot
On the recent televised game between Manchester United and Southampton the Sky TV pundit, and former United defender, Gary Neville said the Saints defender Nathaniel Clyne had, Ӭost his feet.Ԝn
The Olympic Effect
A survey has found that the Olympics has improved childrenֳ attitude to sport. Over half of primary school children have been inspired by London 2012.
The study of 700 kids aged 8 to 12 found that 52% of boys and 55% of girls said the Olympics had made them feel like doing more sports. The desire of the Olympic organisers was to өnspire a generationӠand the early signs seem to show that they have achieved this aim.
Five Exercise Tips That Donִ’t Work
The Olympics has inspired a lot of people to get off their sofas, take off their slippers and put some running shoes on instead. People are hitting the gyms, the swimming pools and joining the sports clubs because the games has galvanised a nation.
Could this be the World’s next Strongest Man?
One of the biggest upcoming events on the sport world calendar next month has to be the World’s Strongest Man competition which will see strength athletes from around the globe competing for the title. With approximately five weeks to go we’ve been invited to follow the training plan of UK qualifier Jack McIntosh. We start our series by getting to know a bit about Jack.
Strange Injuries to Goalkeepers
Usually the goalie never gets injured. It is rare for the custodian of the No. 1 shirt to hurt himself and his understudy usually spends his time watching the game and enjoying the season from the bench.