This week I will be talking supplements, more specifically female nutritional products in˴he hope of trying˴o help you achieve the body you want and to dispel the notion that protein supplementation is not only the stuff of the male species.
pink protein
Could this be the World’s next Strongest Man?
One of the biggest upcoming events on the sport world calendar next month has to be the World’s Strongest Man competition which will see strength athletes from around the globe competing for the title. With approximately five weeks to go we’ve been invited to follow the training plan of UK qualifier Jack McIntosh. We start our series by getting to know a bit about Jack.