The question that everyone is asking, now that the Olympics have ended, is whether there will be a legacy from these hugely successful games. Sebastian Coe and his team won the right to host the 30th Olympiad by promising a legacy.
Sports News
Mo Farah Is The Ultimate Distance King
At the time of writing Mo Farah has qualified for the final of the 5,000m. After his gold medal success at the 10,000m many people expect him to triumph again.
Jess Ennis Superstar
She was the face of the games and she delivered. Whilst the media speculate how much money she might make after London 2012 she will be thinking of the next event.
Multi-event athletes are special. To push your body over two days performing one gruelling athletic event after another takes a special sort of character.
10 Olympic Sports to Try Out Yourself!
Olympimania has taken hold of the country. The nation is going nuts with each new British success on the rowing lake, in the velodrome and on the track. After the wall to wall coverage is over with a bit of luck we will get off our couches, turn the TV off and participate.
Is Beach Volleyball a Serious Sport?
Probably the most incongruous sport at London 2012 is the beach volleyball competition. Whilst it seems natural for scantily clad men and women to play the sport in California and Rio it does not seem to work in Britain.
Training to be an Olympic Swimmer
Super swimmer Rebecca Adlington has just pushed her body to the limits to grab a bronze medal in the 400m freestyle at London 2012. Hopefully in a couple of days she will add a gold medal to her collection in the 800m.
A Pandemic of Inactivity
The medical publication The Lancet this week published a number of shocking statistics about how inactive we have become as a nation.
One in three adults is not doing enough physical activity leading to over 5 million deaths a year. They say that being lazy is as dangerous for your body as smoking and obesity.
How to Train like a Tennis Player
Wimbledon may just have finished and British hearts broken again. In four hours of hard hitting tennis Federer won again and left Andy Murray in tears.
5 Different Ways to Workout
Are you bored with your workout? Is the treadmill at the gym starting to feel like, well, a treadmill?ʠWhy not do exercises you will enjoy rather than endure?
