• Do I Need a Shoulder Support? When to Wear a Shoulder Brace?

    Do I Need a Shoulder Support? When to Wear a Shoulder Brace?

    Experiencing pain in the top of your arm? A shoulder brace support might help. Here’s what you need to know. Disclaimer: This blog is for general information and shouldn’t replace medical advice. Shoulders and Why They Might Be Hurting Shoulders are considered to be the body’s most flexible and complex joints. They play a significant … Read more

    The Top 5 Common Tennis Injuries

    Tennis is one of the most demanding sports that you can play, with multiple muscles and joints within your body potentially being pushed to the limits for in some cases, hours on end. Andy Murray is a prime example of the effects that tennis can have on your body. The Scotsman’s injuries have plagued him … Read more

    PhysioRoom’s Top 5 Cricket Injuries

    It’s back! Cricket’s County Championship is set to enthral us once again with its latest chapter as all 18 teams across both Divisions One and Two gear up to fight for domestic cricket’s biggest prize. It gets under way on Friday the 13th (April), an apt date given strange things tend to happen in this … Read more

    What is a Rotator Cuff Injury?

    If you’ve ever experienced shoulder pain in the rotator cuff, you’ll know that it can be one of the most frustrating areas on the body to injure. That nagging dull pain that can limit just about everything you do in normal life. Simple things such as picking things up and moving them can become an … Read more