• How to Treat a Sprained Thumb

    Don’t mistake a thumb sprain for a broken thumb. Observe your hands. With the rest of the digits, thumbs play a crucial role. Besides a pinch in the nose, the thumb provides resistance to the fingers and palm during grip.  Being next to the index finger, you can signal an OK gesture or a thumbs … Read more

    Best Wrist Supports for Wrist Pain

    Wrist Pain can be one of the most annoying forms of pain to have. We do everything with our hands, and the hand bones are connected to the…wrist bones. So having mild or chronic pain of the wrist can seriously affect your ability to go about everyday life. Even something as simple of picking up … Read more

    We Interview British Paralympic Table Tennis Champion Paul Karabardak

    As London 2012 approaches, British Paralympic Table Tennis player Paul Karabardak speaks with PhysioRoom.com about his long term wrist injury.

    Having already been to Beijing in 2008, Paul Karabardak is no stranger to the physical and mental demands of the GBParalympics. The Class 7 player has recently qualified for the upcoming games and is currently training at the English Institute of Sport in Sheffield. PhysioRoom.com catches up with the 26-year-old to discuss how heֳ getting on.

    Read moreWe Interview British Paralympic Table Tennis Champion Paul Karabardak