• What is CTE?

    With the Super Bowl approaching the NFL is once again front and centre of the sporting world. In this week’s PhysioRoom blog, we take a look at the brain injuries that eventually may threaten the very nature of the sport… To some, Sunday’s NFL extravaganza between the New England Patriots and the Atalanta Falcons, signifies ... Read more

    PhysioRoom.com Tennis Injury Blog

    The tennis season got back in to full swing with the opening stages of the first grand slam of the season in Melbourne this week, so we at PhysioRoom.com thought we'd give you a rundown of some common tennis injuries The Australian Open got under way this week, and with its commencement, it signalled the ... Read more

    Should the Premier League have a Winter Break?

    As the discussion over whether the Premier League should follow in the in the footsteps of its European neighbours and implement a winter break, PhysioRoom takes a look at the statistics behind the debate There’s certain traditions you’ll find this time of year. As soon as the clock strikes twelve on December the 1st, Christmas songs batter ... Read more

    We Interview British Paralympic Table Tennis Champion Paul Karabardak

    As London 2012 approaches, British Paralympic Table Tennis player Paul Karabardak speaks with PhysioRoom.com about his long term wrist injury.

    Having already been to Beijing in 2008, Paul Karabardak is no stranger to the physical and mental demands of the GBParalympics. The Class 7 player has recently qualified for the upcoming games and is currently training at the English Institute of Sport in Sheffield. PhysioRoom.com catches up with the 26-year-old to discuss how heֳ getting on.

    Read moreWe Interview British Paralympic Table Tennis Champion Paul Karabardak

    Top 5 Tennis Injuries

    Every summer Wimbledon inspires so many of us to get out onto the court, whether we're a complete tennis newbie or an avid racket-swinger. As with any sport, tennis always comes with its associated injuries but though tennis elbow might be the first ailment that comes to mind, there are many more problems often found in ... Read more

    Top Tips to Kick-Start Your Pre-Season

    Are you back from your summer break, feeling fresh and looking to get back on track? Or perhaps you're still very much on holiday with little intention of keeping up with a strict routine, but want to keep one eye on what to do when you come back? As professional footballers around the country head ... Read more

    Why Does Andy Murray Wear Ankle Braces?

    Step into the world of elite tennis, and you’ll often witness players sporting extra support. Take Serena Williams and Rafael Nadal, for instance. Both prodigies are either wearing kinesiology tape or knee wraps during their matches. But one player stands out with his consistent use of ankle braces. And it’s none other than the remarkable … Read more

    What I Learned From My First 5k

    Employee Bekki took on her first 5k last weekend. Here's her perspective on what to expect. Navigating a five-kilometre mud-drenched obstacle course probably isn't on many people's list of things to achieve this year, but the idea sounded strangely appealing when my workmates suggested that we complete the Race for Life to raise money for ... Read more

    5 Things a Knee Cartilage Injury Patient May Encounter During Rehab

    Wednesday’s breaking news story dealt a huge blow to Arsenal supporters as well as England boss Roy Hodgson. Danny Welbeck has been ruled out of action for nine months following surgery on significant cartilage damage in his right knee. Welbeck limped off after just 24 minutes of his 15th Gunners appearance of the season against … Read more

    PhysioRoom Q&A with: Emile Heskey

    Our quick-fire question and answer session with Bolton Wanderers striker and former England international Emile Heskey. What’s the worst injury you’ve ever suffered? I broke my metatarsal while I was at Wigan and was out for nine weeks. I’ve actually still got a screw in my foot from it, but I can’t feel it and … Read more