• rotator cuff

    What is a Rotator Cuff Injury?

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    If you’ve ever experienced shoulder pain in the rotator cuff, you’ll know that it can be one of the most frustrating areas on the body to injure. That nagging dull pain that can limit just about everything you do in normal life. Simple things such as picking things up and moving them can become an … Read more

    Top 5 Tennis Injuries

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    Every summer Wimbledon inspires so many of us to get out onto the court, whether we're a complete tennis newbie or an avid racket-swinger. As with any sport, tennis always comes with its associated injuries but though tennis elbow might be the first ailment that comes to mind, there are many more problems often found in ... Read more