The boys here at PhysioRoom.com have a զriendlyՠgame of football each Tuesday evening. We have divided ourselves into two teams of five and play a series of matches, where the first team to win seven games secures bragging rights and a meal and drinks at the expense of the losing opponents. We did originally play the first to five matches, but it was decided this was making the mini tournaments too short, as each team took turn to dominate in a series.
Step into the world of elite tennis, and you’ll often witness players sporting extra support. Take Serena Williams and Rafael Nadal, for instance. Both prodigies are either wearing kinesiology tape or knee wraps during their matches. But one player stands out with his consistent use of ankle braces. And it’s none other than the remarkable … Read more