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Injury Information

It’s the injury on everyone’s lips, it’s caused petitions, outrage, calls for a rematch and a brand-new enemy for Liverpool fans to love to hate in the shape of Sergio Ramos. Yep, it’s a dislocated shoulder. When the Spaniard dragged Mohamed Salah to the ground with half an hour gone, or vice versa depending on […]

It only takes a few seconds of watching rugby before you realise why there might be injuries involved. The sheer velocity at which some players travel across the pitch and collide with each other means that problems are inevitable and unavoidable. Rugby injuries occur more frequently during matches than during training. Due to the frequent […]

Last Thursday Laurent Koscielny faced what must have seemed like an inevitable blow given his last few years of injury woes, a ruptured achilles tendon. Though still, when playing in the Europa League semi-final against Atletico Madrid, the Frenchman looked behind him to see who had kicked out at the back of his heel and […]

Regardless of whether you’re a world class athlete or you’re just looking to get in to the sport, preventing and treating triathlon injuries is vitally important. A lot of triathlon injuries are over use injuries that require rest to recuperate, something one can ill afford is looking to get up to speed for competition. That’s […]

The beauty of running is in the simplicity. You just move your legs, you don’t really need much else, at least to begin with. But as you progress, running injuries may start to become a problem and you may want to protect yourself from harm. Running is one of the most popular forms of sporting […]

It’s back! Cricket’s County Championship is set to enthral us once again with its latest chapter as all 18 teams across both Divisions One and Two gear up to fight for domestic cricket’s biggest prize. It gets under way on Friday the 13th (April), an apt date given strange things tend to happen in this […]

What is Posture? Do you remember that time in school when your teacher insisted that you ‘sit up straight!’? Sure, it’s likely more of an obedience and respect thing, but it was also some great advice for your posture, did you take it? If not, these days you might find yourself with random aches and […]

The Commonwealth Games got under way on Wednesday, and while the 71 nations come together to joyously celebrate Britain’s colonial past, we thought it would be a good time to remind you of some common track and field, cycling and general injuries. It was the beloved Prince Charles who kicked off the pomp and ceremony […]

Back when famous philosopher Aristotle first proposed to humanity the five senses, it was meant to give us a clear idea of how we interact with the external world around us. Well, as it turns out, Aristotle was wrong. That’s because human beings possess far more than the rudimentary five we’ve been lead to believe […]

In today’s PhysioRoom blog we’re going to dig deeper in to ligaments. Not literally, of course, as that would be rather painful, but we are going to take a more in depth look at the process in which ligaments are injured and how exactly they repair. If the bones are the bricks, the building blocks [...]