• How Does a Lumbar Lower Back Brace Work?

    Your lower back does all the heavy lifting to keep you moving. But have you ever wondered how it manages to handle all those twists, turns, and everyday hustle? Paired with stress, this unsung hero can be a bit weary. That’s where the lumbar lower back brace swoops in, promising support and relief. Curious? Join … Read more

    How to Wear a Lower Back Support Belt

    How to Wear a Lower Back Support Belt

    In our fast-paced lives, it’s easy to overlook the well-being of our lower backs. Sitting at a desk for hours. Engaging in physically demanding tasks. Either way, that lower back area often suffers silently. That’s where a lower back support belt steps in as a trusted ally! In this guide, we’ll uncover this simple yet … Read more

    What Is A Back Support Belt?

    Back pain is a common ailment that affects millions of people worldwide. To alleviate discomfort and provide support, individuals often turn to back support devices like back support belts and back support braces. While both options offer assistance for the back, it is crucial to understand the differences between a back support belt and a … Read more

    PhysioRoom’s Top 5 Golf Injuries

    It’s Ryder Cup Weekend! The nature of golf means repetitive stress injuries are always on the cards. We’ve seen players like Tiger Woods quite literally break down from these injuries. The unnatural movements and places of strain/pressure in golf add up to create the perfect injury storm. That’s why here at PhysioRoom, we’re going to run … Read more