Sports Injuries
PhysioRoom.com Presents – The Gilmore Support Shorts
Groin injury recovery with the Gilmore Support Shorts
Athletes are forever in the wars, some may even say that it comes as part of the territory. So much so that a host of sports specific injuries have now become prefixed with some form of sporting moniker; Boxerֳ Thumb, Tennis Elbow, Runners Knee, Footballers Dignity. The list goes on.
Read morePhysioRoom.com Presents – The Gilmore Support Shorts
Social Media Competition Terms and Conditions
Suspension Trainer: Twitter, 11/05/16 The Suspension Trainerˣan be used at home, in the gym and even outside. It is designed to leverage gravity and your bodyweight, allowing you to perform hundreds of exercises as well as adjust the position of your body to increase or decrease resistance. This competition has been organised by PhysioRoom, on … Read more
The 4 Worst Foreign Signings in the Premiership
In the last twenty years the Premier League has been graced by some amazing foreign talent. Eric Cantona, Gianfranco Zola, Ruud Gullit, Jurgen Klinsmann and Dennis Bergkamp are just a few of the players who have provided scintillating and memorable moments to the domestic game during that time.
Five England Injuries at Major Championships
Frank Lampard is out of the European Championships 2012 in Poland and Ukraine. He suffered a thigh strain in training and the medics could not guarantee that he could play any serious part in the tournament.
When horsing around accidents can happen!
Well, I֭ not superstitious but Friday the 13th of May 2011 was such an unlucky day for me. I was really ill and got that dreaded phone call: ӈi, brought Patrick in from the field and something is not right looks like he has been kicked and his stifle is really soreʓ.
Hot or Cold: When to Use the Right Compress for Your Injury
You have likely heard you should use hot and cold therapy products when you develop a sports injury. However, knowing when to use each one the right way can make a world of difference in how fast you recover. Different types of injuries require different types of treatment. Here’s a guide on when to use … Read more
Running, Self-Drive & Ankle Braces
Like many other runners I know, I have two to three set running routes that I like to run repeatedly. My favorite runs always take me away from the road, cars and if possible – near to water. For me staying static on a treadmill is a waste of time.
Jessie J Stepping in the Right Direction following Ankle Surgery
Brit singer Jessie J continues to be spotted out and about wearing her customised SP Walker since suffering a broken ankle earlier this summer. The pop star took to wearing the Aircast SP Walker after taking a tumble during a rehearsal in June. She was originally thought to have only sprained her ankle but tests later revealed a more serious injury.
Read moreJessie J Stepping in the Right Direction following Ankle Surgery
Stumble and a crack, there goes my ankle again…
So on the 20th of August I was scouring the front room for my car keys. After spending literally an eternity, I realised they were more than likely where I always leave them which is on top of the cabinet by the door. Standing on the chair I finally find them sat on top of a couple of DVDs. I grab them and step down off the chair onto the notoriously wobbly floor board.