To become part of the Olympic programme a sport has to have an International Federation which guarantees that the sport follows the Olympic charter. There are twenty-five core sports that are always included but the games can showcase a maximum of twenty eight.
Well, I֭ not superstitious but Friday the 13th of May 2011 was such an unlucky day for me. I was really ill and got that dreaded phone call: ӈi, brought Patrick in from the field and something is not right looks like he has been kicked and his stifle is really soreʓ.
Horse riding is a passion I have had from a very young age and, after a 12 month break, I am finally back in the saddle and loving every minute of it. ˔he only downside is the aches and pains from using muscles not accustomed to the job I suddenly asked them to do again. Stretches, keeping mobile and hot soaks in the bath (Deep Heat Bath Foam) helped me through it.