• chronic injury

    Johnny Sexton – Skier’s Thumb Injury

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    PhysioRoom.com examines Johnny Sexton’s thumb injury woes.

    Irish fly-half Johnny Sexton has become more acquainted with a hand splint than a rugby ball this past week after the Fly-half was seen to damage his thumb in Ireland’s Six Nations tie with England at Twickenham on February 22nd.[1]

    Read moreJohnny Sexton – Skier’s Thumb Injury

    Hot or Cold: When to Use the Right Compress for Your Injury

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    Hot or Cold: When to Use the Right Compress for Your Injury

    You have likely heard you should use hot and cold therapy products when you develop a sports injury. However, knowing when to use each one the right way can make a world of difference in how fast you recover. Different types of injuries require different types of treatment. Here’s a guide on when to use … Read more