• PhysioRoom’s Top 5 Golf Injuries

    It’s Ryder Cup Weekend! The nature of golf means repetitive stress injuries are always on the cards. We’ve seen players like Tiger Woods quite literally break down from these injuries. The unnatural movements and places of strain/pressure in golf add up to create the perfect injury storm. That’s why here at PhysioRoom, we’re going to run … Read more

    Top 5 Most Common Cycling Injuries

    It’s time to take a look at some cycling injuries! ————————————————————- The 2018 UCI Road World Championships get under way this Sunday with our very own British team aiming for glory. Simon Yates, fresh off a victory in the Vuelta a Espana will be at the forefront of the mean’s team along with his twin brother … Read more

    Top 5 Triathlon Injuries

    Regardless of whether you’re a world class athlete or you’re just looking to get in to the sport, preventing and treating triathlon injuries is vitally important. A lot of triathlon injuries are over use injuries that require rest to recuperate, something one can ill afford is looking to get up to speed for competition. That’s … Read more

    What is a Rotator Cuff Injury?

    If you’ve ever experienced shoulder pain in the rotator cuff, you’ll know that it can be one of the most frustrating areas on the body to injure. That nagging dull pain that can limit just about everything you do in normal life. Simple things such as picking things up and moving them can become an … Read more

    5 Common Ice Hockey Injuries

    Winter Sports are very much in at the moment in the UK thanks to the Winter Olympics, and none more so than Ice Hockey. Here at PysioRoom, we have form for keeping an interest in Ice Hockey, following our link-up with the GB Ice Hockey team last year, and we’ll of course be cheering the … Read more

    James De Gale’s Shoulder Injury | PhsyioRoom.com Blog

    One of Britain’s brightest boxing talents gets the chance to get back on track this this Saturday as former British gold medallist James DeGale takes on American Caleb Truax. The boxing world hasn’t seen De Gale since his fight with Badou Jack back in January, which ended in a majority draw and saw revelations post-fight … Read more

    American Football: The British Game and Injuries

    We’ve all seen the National Football League, or NFL. Or if we haven’t we at least know what it is, it’s those giant men, super athletes, crashing in to one another at high velocity and often with bad intentions. But what of our very own UK league? Here at PhysioRoom.com, we’re always keen to encourage … Read more

    Top 5 Tennis Injuries

    Every summer Wimbledon inspires so many of us to get out onto the court, whether we're a complete tennis newbie or an avid racket-swinger. As with any sport, tennis always comes with its associated injuries but though tennis elbow might be the first ailment that comes to mind, there are many more problems often found in ... Read more

    Mark Cavendish’s Shoulder Injury – PhysioRoom.com Investigates

    Mark Cavendish’s Shoulder Injury

    It was to be the pinnacle of British Cycling. A first ever Maillot Jaune for Mark Cavendish and on British soil no less. Picture the scene Рthis is the sort of romance that Le Tour is built upon. Stage one of this yearsՠTour offered the rare chance for a sprinter to grasp the Yellow Jersey – a jersey which sadly, like last year ended on the back of Marcel Kittel. For Cavendish, the dream would not be a reality.

    Read moreMark Cavendish’s Shoulder Injury – PhysioRoom.com Investigates