• We Interview British Paralympic Table Tennis Champion Paul Karabardak

    As London 2012 approaches, British Paralympic Table Tennis player Paul Karabardak speaks with PhysioRoom.com about his long term wrist injury.

    Having already been to Beijing in 2008, Paul Karabardak is no stranger to the physical and mental demands of the GBParalympics. The Class 7 player has recently qualified for the upcoming games and is currently training at the English Institute of Sport in Sheffield. PhysioRoom.com catches up with the 26-year-old to discuss how heֳ getting on.

    Read moreWe Interview British Paralympic Table Tennis Champion Paul Karabardak

    Weight Loss Tips and Tricks To Avoid

    This is the time of year when we all want to lose weight. We may sign up to the gym, buy some trainers, get out the swimming things or simply use that Wii or Kinect we got for Christmas. Unfortunately, a lot of us will give up by the end of February before embarking on the same process next year.

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    Your Most Injured XI Questions Answered

    Well that was a bit of a whirlwind 24 hours! After Sky Sports picked up on our most injured Premier League XI we have been inundated with queries about players who you thought should have made the grade. So, because we love to answer questions about injuries here at PhysioRoom, we thought it might be … Read more

    GIVEAWAY!!! Win Tigers Vs Falcons Tickets with Mueller

    As the Rugby World Cup looms large on the horizon, Physioroom have teamed up with sports injury specialists Mueller to bring you a fantastic rugby union competition and offer you the chance to see some of your favourite superstars in action. To prepare for the 2015/16 season, Leicester Tigers, Newcastle Falcons and Sale Sharks will … Read more

    The Essential Build-Up Guide to the 2015 Rugby World Cup

      The 2015 Rugby World Cup is less than a month away and the teams are now going through the final stages of their preparations, with competitive and friendly build-up fixtures taking place across the globe. The tournament is taking place in England and Wales from 18th September to 31st October and ticketbis.net have produced … Read more

    Golf Injuries (The Ridiculous from the Sublime)

    Injuries are just part of the job for professional sportsmen and women. You could even argue that they are expected to happen. When you are putting your body under such intensive fitness scrutiny, in order to become the very best in your chosen discipline, itֳ pretty much a given that you are going to suffer some sort of injury along the way.

    So as Rory McIlroy sits on his couch watching the delayed 144th Open Championship final round unfold without him, we thought we would try and make him feel a little better about his injury plight with a look at some of golfֳ other self-inflicted injuries and weֶe even thrown a cool infographic in there to help you deal with your recovery, should you fall foul of the golfing injury demons.

    Happy golfing and get well soon Rory!

    Read moreGolf Injuries (The Ridiculous from the Sublime)

    From Murray Mound to Tennis Elbow…PhysioRoom does Wimbledon

    Itֳ’s that time of year again. Hundreds and thousands of normally reserved and laid-back Brits (and a few other nationalities too) will descend upon SW19 in London, turn into a raging horde of tennis aficionados, clamber up Murray Mound and proceed to wail and cheer for two whole weeks of unadulterated tennis frivolity. Thatֳ’s right … Read more

    Electrostimulation: A Guide to Buying the Best TENS Machine

    As a sports enthusiast, or a fitness-freak, you will be no stranger to the effect that keeps you from training after a particularly intensive workout (well, maybe just after a normal workout; we don’tִ all have the same aptitudes, right?). You might have also been wondering why the chap training next to you at the … Read more

    20 Reasons ‘NOT’ To Run A Marathon

    Yeah, we know that charity is a good thing and running a marathon, whether it is for personal glory or for a great cause, is an admirable achievement. Anybody that can run for 26.2 miles has my respect, and anyone that does it dressed as the Incredible Hulk or in some excruciatingly uncomfortable Rhino costume … Read more

    Tiger Woods: Timeline Of Pain

    Tiger Woods has probably had as many injuries in his career as he has Major Championship wins. But does that mean his time is coming to an end? With injury threatening his participation in The Masters next weekend and having just dropped out of the world’s top 100 in the rankings for the first time … Read more