The first part of our guide to – in no particular order – the top 10 running injuries, including advice on how to recover and product suggestions to aid your rehabilitation. Part Two is here. PLANTAR FASCIITIS Refers to inflammation of the plantar fascia, a fibrous sheath which runs along most of the length of … Read more
The biggest story ahead of this year Masters Tournament centres around the non-involvement of one of golfֳ biggest names; but what exactly is keeping the four-time winner from competing for the second time in three years? Tiger Woods’ last tournament appearance was at the Wyndham Championship in August last year. He hosted, but did not … Read more
As part of mediֳ 20% off sale on PhysioRoom.com, we looked at five common injuries which can be sustained during everyday activities, with advice on how to recover from them and products which can help your rehabilitation process. Sprained Ankle Even if youֶe never experienced any of the other injuries in this article, itֳ likely … Read more
As a sports enthusiast, or a fitness-freak, you will be no stranger to the effect that keeps you from training after a particularly intensive workout (well, maybe just after a normal workout; we don’tִ all have the same aptitudes, right?). You might have also been wondering why the chap training next to you at the … Read more
Yeah, we know that charity is a good thing and running a marathon, whether it is for personal glory or for a great cause, is an admirable achievement. Anybody that can run for 26.2 miles has my respect, and anyone that does it dressed as the Incredible Hulk or in some excruciatingly uncomfortable Rhino costume … Read more
Tiger Woods has probably had as many injuries in his career as he has Major Championship wins. But does that mean his time is coming to an end? With injury threatening his participation in The Masters next weekend and having just dropped out of the world’s top 100 in the rankings for the first time … Read more
In the wake of West Hamֳ Enner Valencia standing on a cup and injuring himself, we have looked into some of the most ridiculous self-inflicted injuries ever seen in the often amazingly daft, dangerous and downright dim-witted world of professional sport. Viewer discretion is advised. Enjoy! 1 – Maurides : Youֲe a footballer son, not … Read more