• Where Can I Workout at Home?

    Where Can I Workout at Home?

    In the fast-paced world we live in today, finding time to hit the gym can often feel like a Herculean task. That’s where the magic of working out at home comes into play. However, the question arises: Where can I workout at home? Here, we’ll explore the options for carving out a workout space within … Read more

    The Perfect Home Workout

    Our resident personal trainer and fitness blogger, Alexis Fletcher, is back ready to hit 2015 with a new set of fitness tips, exercise and nutritional advice. This week, Alexis shares her perfect home workout ideas with step-by-step videos included making it easier than ever to get fit for the new year.  Happy New Year to ... Read more