PhysioRoom
Oxlade-Chamberlain Injury Recovery
England’s Midfield Answer Oxlade-Chamberlain Out for Uruguay
Alex Oxlade-Chamberlain, recently touted as the answer to Englandֳ aging midfield, has been ruled out of the Three Lions match up with Uruguay on Thursday 19th June.[1]
Exercise Recovery – The Compex Way
How electrostimulation can aid exercise recovery
Every long distance athlete gets to that point where their muscles feel like they’re going to erupt out of their skin. That moment after a workout when the initial exercise high has worn off and the dawning realisation of what your body has just gone through sets in. For some such seemingly iron forged athletes, that moment comes after running 100+ miles through the French Alps. For others, such as yours truly, that comes after running for the bus.
Meniscus Injury Leaves Luis Suarez a Doubt for Brazil
Luis Suarez looking doubtful after meniscus tear during training
His tenure in the Barclays Premier League has been, quite frankly, a bit nuts. A torrent of controversy, speculation and sheer football brilliance, Luis Suarez has constantly battled with what is deemed acceptable and tolerable in the 21st century game.
Read moreMeniscus Injury Leaves Luis Suarez a Doubt for Brazil
Dutch Courage: Louis Van Gaal Rebuilding a Disaster
Having been in charge for longer than some of his former players had been alive, there was no doubt in anybody’s mind that Sir Alex Ferguson was going to be a tough act to follow at Old Trafford.
Read moreDutch Courage: Louis Van Gaal Rebuilding a Disaster
PhysioRoom.com Presents – The Gilmore Support Shorts
Groin injury recovery with the Gilmore Support Shorts
Athletes are forever in the wars, some may even say that it comes as part of the territory. So much so that a host of sports specific injuries have now become prefixed with some form of sporting moniker; Boxerֳ Thumb, Tennis Elbow, Runners Knee, Footballers Dignity. The list goes on.
Read morePhysioRoom.com Presents – The Gilmore Support Shorts
Social Media Competition Terms and Conditions
Suspension Trainer: Twitter, 11/05/16 The Suspension Trainerˣan be used at home, in the gym and even outside. It is designed to leverage gravity and your bodyweight, allowing you to perform hundreds of exercises as well as adjust the position of your body to increase or decrease resistance. This competition has been organised by PhysioRoom, on … Read more
Love Buzz: The Dangers of Energy Drinks
Powering up; the dangers of energy drinks
Our nation of little monsters has never been more buzzed, blitzed and super-charged. With brands like Monster, Red Bull, Rockstar and Relentless offering the best in invigoratingly titled beverages, the good people of Blighty have never before been so helplessly engaged in caffeine fever nor so blissfully ignorant to the dangers of energy drinks.
Le Tour de PhysioRoom: Top Cycling Accessories
PhysioRoom.com gets you Tour ready with these top cycling accessories
The vocal expression of a Northerner is a hard thing to clarify at the best of times, even Attenborough struggles to decipher the true meaning hidden behind a laissez-faire attitude to grammar.
Blue Sky Shrinking: Office Ergonomics
PhysioRoom.com hacks office ergonomics
Ӊn this world you’ve got to turn up, log on and grind outӼ/i> Corrigan, M. (2003). Record numbers now sit slouched at the office chair, in traffic and on the sofa when returning home. We, the great nation of Hollandֳ Pies, have become a գivilisedՠcohort of sitters.