In a bid to get fitter in 2013 three employees from PhysioRoom.com will be taking part in a very public competition Рthe PhysioRoom.com Fitness Challenge.
Read moreThe PhysioRoom.com Fitness Challenge is Coming Soon!
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Depression in Football
This is a cheery subject as we approach the New Year but depression in football is more widespread than you might think. Unfortunately, it is not something that can be cured with a magic sponge from the physio when he runs on with his physio supplies.
Bradley Wiggins Triumphs at Sports Personality of the Year
So ӗiggoӠdid it and took the coveted Sports Personality of the Year award. He got over a third of the votes from the public with Jessica Ennis and Andy Murray trailing in the cyclists wake as he pedalled away to take the trophy with ease.
Read moreBradley Wiggins Triumphs at Sports Personality of the Year
The Foreign Legion in Football
Ӊ bought my Latin-American manager a Vauxhall РI got my boss a Nova.ӠTim Vine
With the new millennium less than a week away on Boxing Day 1999 Chelsea put out a team that contained no British players. Their Italian manger chose a team that had nine different nationalities but not one player came from these shores.
Exercise Can Help to Fight Dementia
Research from the University of Edinburgh and the University of California has found that exercise by the over 70s can prevent dementia. They found that older people that stayed active avoided the kind of memory loss problems that can affect people as they enter old age.
Sports Personality of the Year
The BBC has now announced the twelve people that are to fight it out for Sports Personality of the Year 2012. It is not surprising that the list is dominated by Olympians and Paralympians. They have, of course, dominated the sporting year.
Martial Arts for Exercise
Ӊ caught an infection at my karate class. It was kung flu.Ӽ/em> Tim Vine
At the Olympics we all got involved with sports that perhaps we had never come across before. We would certainly not usually watch Judo or Taekwondo but during the magical summer of 2012 we did.
Playing the Beautiful Game Online and In Person
In the old days before FIFA13 and PES 2013 boys and some girls had to pretend to be their favourite football stars while kicking a ball in the back garden. Men, and perhaps some women, of a certain age will remember playing Subbuteo with their mates.
The Strange History of the Goalkeeperֳ Gloves
When you were a kid and had to play in goals in those halcyon days when you had jumpers for goalposts you never wore gloves. It would have appeared soft and sissy to put a pair of super padded gloves on as you took your turn in nets (even though there was no net.)
Everything About Health and Fitness
In its constitution the World Health Organisation defines health as, ӡ state of complete physical, mental, and social well being and not merely the absence of disease or infirmity.Ԝn
On that definition how many of us could say that we are truly healthy? It could be argued that only top level athletes could claim to have achieved complete physical well being. The rest of us keep working away at our bodies sadly aware that perfection will never be achieved.