PhysioRoom 
The competition is finely poised as it heads in to the penultimate weekend, with an Irish bonus-point potentially enough to secure victory of the Six Nations title. That’s if England fail to secure a bonus point when they travel to just north of the Paris to the Stade de France to face Jacques Brunel’s France … Read more
If you’ve ever experienced shoulder pain in the rotator cuff, you’ll know that it can be one of the most frustrating areas on the body to injure. That nagging dull pain that can limit just about everything you do in normal life. Simple things such as picking things up and moving them can become an … Read more
Today’s PhysioRoom blog is going to look at some of the most injury prone players since our records began. These unlucky souls are regular fixtures on our Injury Table, be it dipping in and out with multiple niggles and knocks, or long term stays due to serious injuries. Let’s take a look… Vincent Kompany Fresh … Read more
Shin Splints is a condition that affects millions of people around the world, however unnervingly many people, and in some cases even the sufferers themselves, are unaware of what shin splints is. It is important for those who are hampered with Shin Splints to understand the condition, so that they can then build towards reducing … Read more
We welcome Michael O’Doherty of Chiropractic Moves to give us some wise words on how to return to sport after a serious knee injury… So you’ve had a bad knee injury and you’ve been through the surgery and done some rehab, but how do we decide when it is time to go back to sport? It’s … Read more
Carpal Tunnel Syndrome Today’s PhysioRoom blog is going to take a look at Carpal Tunnel syndrome, one of the most common injuries there is. Carpal Tunnel Syndrome stands out as a scourge to all people, it doesn’t discriminate based on fitness or activity level, it can affect everyone in a similar way. In fact, if … Read more
Winter Sports are very much in at the moment in the UK thanks to the Winter Olympics, and none more so than Ice Hockey. Here at PysioRoom, we have form for keeping an interest in Ice Hockey, following our link-up with the GB Ice Hockey team last year, and we’ll of course be cheering the … Read more
In case you didn’t know, the Winter Olympics officially get under way today(Fri 9 Feb) in the South Korean county of Pyeongchang. The games will run from the opening ceremony which takes place on the 9th right up until the 25th when one country will sit atop the medal table and crown themselves the best … Read more
So you’ve made the life-changing decision to get fit, but the thought of going to a gym with the smell of sweat and sound of clanging steel fill you with dread. Or it could be you’re recovering from an injury and need a helping hand make the process smoother. Whatever your need, PhysioRoom has some … Read more
Rugby Union’s Six Nations kicks off for another edition this Saturday with player injuries at the forefront of the of almost all pre-tournament discussion. England head in to Europe’s premier international competition potentially missing up to as many as 15 players for their opener against Italy in Rome on Sunday. Star no.8 Billy Vunipola is … Read more