So you’ve made the life-changing decision to get fit, but the thought of going to a gym with the smell of sweat and sound of clanging steel fill you with dread. Or it could be you’re recovering from an injury and need a helping hand make the process smoother. Whatever your need, PhysioRoom has some … Read more
Today’s PhysioRoom Blog is going to take a look at wobble cushions and boards. What they are, what they do, and how they can help with injury rehabilitation and even with kids with ADHD Now of course, both wobble boards and cushions both have several benefits, many falling at cross section between the two. But … Read more
Today’s PhysioRoom Blog is going to take a look at wobble cushions. What they are, what they do, and how they can help in schools and with kids with ADHD In recent years there has been significant research in to the idea of ‘active sitting’. As the world continues to advance technologically, for some, sitting … Read more