• Do Knee Braces Really Help with Arthritis?

    Do Knee Braces Really Help with Arthritis?

    Yes, wearing a knee brace for arthritis can help. But this doesn’t mean it can treat it, nor does it work for everyone. The answer depends on your condition and what your healthcare provider would recommend. Here’s a quick rundown for you. When Should You Wear a Knee Brace for Arthritis? Orthopaedics recommend wearing supports … Read more

    Causes of Knee Pain and When to Use a Brace

    Causes of Knee Pain and When to Use a Brace

    Have you been feeling pain in your knee when walking, bending, or putting weight on it? Perhaps it feels sore after activity, or you’ve noticed some swelling? These are common causes of knee pain, and you might have it. Can a brace help? Here’s what you need to know. What Is Knee Pain? (Image Credit: … Read more

    What Is a Knee Brace for Skiing?

    What Is a Knee Brace for Skiing?

    As any avid skier knows, the slopes can pose challenges to our joints, particularly the knees. So, in this guide, we will break down the mechanics of skiing and discuss the potential risks to your knee. We’ll also answer the important question: What is a knee brace for skiing? Understanding the significance of this support … Read more

    Record Red Cards

    The combustible Manchester United and Liverpool derby match at the weekend was inflamed by the red card given to Jonjo Shelvy.

    The red card was first used at the World Cup of 1970 as a language-neutral way of communicating that a player has to go. It has ever since added drama and spice to the game of football at both domestic and international level.

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    Exercising Outdoors 4 Ways to Protect your Skin

    When you watch cricket on hot summer days it can be quite amusing because the bowlers during a long day in the field look like Adam Ant from Adam and the Ants.

    For anybody that does not remember this superstar from the 1980ֳ his լookՠincluded a large white stripe across the middle of his face. Cricketers seem to apply their sun block in exactly the same way.

    Read moreExercising Outdoors 4 Ways to Protect your Skin

    Common Injuries Suffered in Winter

    I love Casualty, the TV programme as opposed to the real thing. From my experience I am sure that if there is a hell then it will be like an Accident & Emergency room on a Saturday night. Unfortunately, this nightmare place is the destination for thousands of people during the winter months.

    Read moreCommon Injuries Suffered in Winter