plantar fasciitis Archives - Page 2 of 2

Top 10 Running Injuries and How to Treat Them: Part 1

July 11, 2022April 20, 2016 by PhysioRoom

The first part of our guide to – in no particular order – the top 10 running injuries, including advice on how to recover and product suggestions to aid your rehabilitation. Part Two is here. PLANTAR FASCIITIS Refers to inflammation of the plantar fascia, a fibrous sheath which runs along most of the length of … Read more

Injury Free Marathon

July 11, 2022February 25, 2013 by Ben Dinnery

Injuries are a runnerֳ worst nightmare and trying to avoid these injuries is key to successful training, however a high proportion of these problems are easily avoidable.

Dedication and Talent РTraining with Bradley Wiggins

June 9, 2022July 24, 2012 by rheys

People of a certain age will remember a childrenֳ television programme called Record Breakers. The presenter, jazz trumpeter Roy Castle, used to sing the theme song which included the lines, Ӊf you want to be the best and if you want to beat the rest / Dedication is what you need.Ԝn

Common Sports Injuries for Women

June 9, 2022January 3, 2012 by rheys

The Victorians called women, Ӵhe fairer sexӬ they obviously had not seen girls playing hockey. I remember watching them play at school and they could be vicious!