• How footballers are playing for longer

    The former England and Tottenham Hotspur manager Glenn Hoddle once observed that, when a player gets to 30, so does his body. This is undoubtedly true and these days footballers are able to continue playing at the top level into their mid and late thirties.

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    Five Footballers Who Have Triumphed Over Adversity

    Thanks to the improvements in medical science we are used to seeing players come back from career threatening injuries. Manchester Unitedֳ Nemadja Vidic is just the latest in a long line of players to return to action following knee ligament damage.

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    Common Running Injuries & How to Prevent Them

    A running injury can affect anyone, whether you have many years of experience or you are a newbie to running. Regardless of your injury make sure that you listen to your body and donִ run if you are in pain and once you are fully recovered you can kick-start your running again.

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