• PhysioRoom.com Tennis Injury Blog

    The tennis season got back in to full swing with the opening stages of the first grand slam of the season in Melbourne this week, so we at PhysioRoom.com thought we'd give you a rundown of some common tennis injuries The Australian Open got under way this week, and with its commencement, it signalled the ... Read more

    Infographic: Common Sports-Related Injuries and Recovery Time

    Recovery˔ime Keep tabs on your club’s sidelined starsˡnd follow their expected period of rehabilitation. Match up the general recovery time from their injuries to their estimated return date with our Premier League Injury Table. Our guide to three injured players according to our infographic: Vincent Kompany, calf Having suffered another calf injury against Dynamo Kiev, … Read more

    12 of the Strangest Self-Inflicted Golf Injuries

    Injuries are just part of the job for professional sportsmen and women. You could even argue that they are expected to happen. When you are putting your body under such intensive fitness scrutiny, in order to become the very best in your chosen discipline, itֳ pretty much a given that you are going to suffer some sort of injury along the way. Sometimes, however, that injury may well have been entirely avoidable.

    As˴he 2016 Masters Tournament tees off later this week, we’ve taken a look atʱ2 of the strangest self-inflicted injuries sustained by golfers, from the surprisinglyˣommon to the downright daft.

    Read more12 of the Strangest Self-Inflicted Golf Injuries

    Five Everyday Injuries and How to Overcome Them

    As part of mediֳ 20% off sale on PhysioRoom.com, we looked at five common injuries which can be sustained during everyday activities, with advice on how to recover from them and products which can help your rehabilitation process. Sprained Ankle Even if youֶe never experienced any of the other injuries in this article, itֳ likely … Read more

    From Murray Mound to Tennis Elbow…PhysioRoom does Wimbledon

    Itֳ’s that time of year again. Hundreds and thousands of normally reserved and laid-back Brits (and a few other nationalities too) will descend upon SW19 in London, turn into a raging horde of tennis aficionados, clamber up Murray Mound and proceed to wail and cheer for two whole weeks of unadulterated tennis frivolity. Thatֳ’s right … Read more

    Electrostimulation: A Guide to Buying the Best TENS Machine

    As a sports enthusiast, or a fitness-freak, you will be no stranger to the effect that keeps you from training after a particularly intensive workout (well, maybe just after a normal workout; we don’tִ all have the same aptitudes, right?). You might have also been wondering why the chap training next to you at the … Read more

    Who’s Using What

    If anyone knows the value of a good healing aid it’s a professional sports player. Almost every week an athlete is spotted sporting something we at PhysioRoom.com are proud to stock.

    Here’s are just a few well known faces we’ve seen…

    Read moreWho’s Using What