• The Top 5 Common Tennis Injuries

    Tennis is one of the most demanding sports that you can play, with multiple muscles and joints within your body potentially being pushed to the limits for in some cases, hours on end. Andy Murray is a prime example of the effects that tennis can have on your body. The Scotsman’s injuries have plagued him … Read more

    Dislocated Shoulder Explained

    It’s the injury on everyone’s lips, it’s caused petitions, outrage, calls for a rematch and a brand-new enemy for Liverpool fans to love to hate in the shape of Sergio Ramos. Yep, it’s a dislocated shoulder. When the Spaniard dragged Mohamed Salah to the ground with half an hour gone, or vice versa depending on … Read more

    Top 5 Most Common Rugby Injuries

    It only takes a few seconds of watching rugby before you realise why there might be injuries involved. The sheer velocity at which some players travel across the pitch and collide with each other means that problems are inevitable and unavoidable. Rugby injuries occur more frequently during matches than during training. Due to the frequent … Read more

    What is a Ruptured Achilles Tendon?

    Last Thursday Laurent Koscielny faced what must have seemed like an inevitable blow given his last few years of injury woes, a ruptured achilles tendon. Though still, when playing in the Europa League semi-final against Atletico Madrid, the Frenchman looked behind him to see who had kicked out at the back of his heel and … Read more

    Top 5 Triathlon Injuries

    Regardless of whether you’re a world class athlete or you’re just looking to get in to the sport, preventing and treating triathlon injuries is vitally important. A lot of triathlon injuries are over use injuries that require rest to recuperate, something one can ill afford is looking to get up to speed for competition. That’s … Read more

    Top 5 Most Common Running Injuries

    The beauty of running is in the simplicity. You just move your legs, you don’t really need much else, at least to begin with. But as you progress, running injuries may start to become a problem and you may want to protect yourself from harm. Running is one of the most popular forms of sporting … Read more

    The Commonwealth Games

    The Commonwealth Games got under way on Wednesday, and while the 71 nations come together to joyously celebrate Britain’s colonial past, we thought it would be a good time to remind you of some common track and field, cycling and general injuries. It was the beloved Prince Charles who kicked off the pomp and ceremony … Read more

    How Fit are Formula 1 Drivers?

    There’s something about Formula One that appeals to the petrol head in us. If you’ve ever been to a grand prix, you’ll have been deafened by incredible roar of the engines while simultaneously captivated by the speed at which they maneuver. You may not get the chance this weekend, unless you live in Australia, but … Read more

    Harry Kane’s Ankle Injury

    Ah, so here we are again. It’s a World Cup year and England fans find themselves on the precipice of disaster. That’s right, England’s best player is injured heading towards a major tournament, and this 2018 edition features Harry Kane and some troublesome ankle ligaments. England are no strangers to a tournament-threatening injury in the … Read more

    Six Nations Preview and Injuries

    The competition is finely poised as it heads in to the penultimate weekend, with an Irish bonus-point potentially enough to secure victory of the Six Nations title. That’s if England fail to secure a bonus point when they travel to just north of the Paris to the Stade de France to face Jacques Brunel’s France … Read more