• Five Everyday Injuries and How to Overcome Them

    As part of mediֳ 20% off sale on PhysioRoom.com, we looked at five common injuries which can be sustained during everyday activities, with advice on how to recover from them and products which can help your rehabilitation process. Sprained Ankle Even if youֶe never experienced any of the other injuries in this article, itֳ likely … Read more

    Three running must-haves for your feet

    Whether youֲe taking part in a marathon or joining your local running group, caring for your feet while youֲe on the move is essential. Sealed tightly in a pair of specialised shoes while supporting your body weight with each step, your feet go through a lot while youֲe running and you canִ afford any sort … Read more

    From Murray Mound to Tennis Elbow…PhysioRoom does Wimbledon

    Itֳ’s that time of year again. Hundreds and thousands of normally reserved and laid-back Brits (and a few other nationalities too) will descend upon SW19 in London, turn into a raging horde of tennis aficionados, clamber up Murray Mound and proceed to wail and cheer for two whole weeks of unadulterated tennis frivolity. Thatֳ’s right … Read more

    Tiger Woods: Timeline Of Pain

    Tiger Woods has probably had as many injuries in his career as he has Major Championship wins. But does that mean his time is coming to an end? With injury threatening his participation in The Masters next weekend and having just dropped out of the world’s top 100 in the rankings for the first time … Read more

    #FAIL : 5 Of The Most Ridiculous Self-Inflicted Sports Injuries Of All Time

    In the wake of West Hamֳ Enner Valencia standing on a cup and injuring himself, we have looked into some of the most ridiculous self-inflicted injuries ever seen in the often amazingly daft, dangerous and downright dim-witted world of professional sport. Viewer discretion is advised. Enjoy! 1 – Maurides : Youֲe a footballer son, not … Read more

    Running, Self-Drive & Ankle Braces

    Like many other runners I know, I have two to three set running routes that I like to run repeatedly. My favorite runs always take me away from the road, cars and if possible – near to water. For me staying static on a treadmill is a waste of time.

    Read moreRunning, Self-Drive & Ankle Braces

    Jessie J Stepping in the Right Direction following Ankle Surgery

    Brit singer Jessie J continues to be spotted out and about wearing her customised SP Walker since suffering a broken ankle earlier this summer. The pop star took to wearing the Aircast SP Walker after taking a tumble during a rehearsal in June. She was originally thought to have only sprained her ankle but tests later revealed a more serious injury.

    Read moreJessie J Stepping in the Right Direction following Ankle Surgery