‘Gladiators’ star Legend tore his bicep tendon off the bone on set. Here’s a quick recap of what happened, how the surgery went, and how he’s recovering. Gladiators’ Legend Injury: What Happened (Image Credit: Flickr) Legend, whose real name is Matt Morsia, suffered from a torn distal bicep tendon whilst tackling a contender in one … Read more
What could have been a major upset for Grigor Dimitrov was cut short, forced off the Wimbledon grass court with a pectoral muscle tear. This guide looks at how the match unfolded, what went wrong for Dimitrov (the setback behind it), and what his recovery might look like. Injury Forced Dimitrov Out Mid-Match vs. Sinner … Read more
Yes, wearing a knee brace for arthritis can help. But this doesn’t mean it can treat it, nor does it work for everyone. The answer depends on your condition and what your healthcare provider would recommend. Here’s a quick rundown for you. When Should You Wear a Knee Brace for Arthritis? Orthopaedics recommend wearing supports … Read more
Have you been feeling pain in your knee when walking, bending, or putting weight on it? Perhaps it feels sore after activity, or you’ve noticed some swelling? These are common causes of knee pain, and you might have it. Can a brace help? Here’s what you need to know. What Is Knee Pain? (Image Credit: … Read more
The new Premier League season is just around the corner. Here at PhysioRoom we are preparing for another exciting season, and another year of our famous Premier League Injury Table. On the topic of Premier League Injuries, let’s take a look at some of the most famous, or infamous, Gameweek 1 injuries in Premier League … Read more
With domestic football finished for another season, everyone’s attention now turns to the European Championships this summer. With just under a week to go until Germany and Scotland do battle in the opening fixture, excitement is rapidly building, as each country begins to dream about European glory. Each country has submitted their final 26-man squad, … Read more
As exhilarating as skiing may be, it’s crucial to hit the slopes with an awareness of potential risks. This guide will shed light on the critical aspect of this winter sport — injuries. Join us as we uncover the most common ones and discover the factors that contribute to these mishaps. Most importantly, learn practical … Read more
Have you ever noticed a painful bump forming at the base of your big toe? If so, do you feel uncomfortable walking or wearing your favourite shoes? Chances are, you might be dealing with bunions – a common foot condition. Bunions can affect people of all ages; their impact extends beyond mere discomfort. In this … Read more
Have you ever experienced a sharp, nagging pain in your shins after a run or a vigorous workout? Many individuals, particularly athletes and runners, have encountered this discomfort. This is known as shin splints. In this article, we’ll delve into the world of shin splints. Join us as we explore what they are, what causes … Read more
Picture a swift soccer player pivoting on the field or a snowboarder carving down a slope. Amid these actions lies a silent hero: the Anterior Cruciate Ligament (ACL). In this brief exploration, we will unravel the mysteries of this vital knee component. We’ll understand how it empowers you to run, jump, and conquer dynamic movements. … Read more