After swapping my very ‘thirsty’ Ford Galaxy 2.3 petrol car with my GT Mountain Bike for my daily commute to work, I was initially delighted with my daily saving of ø from my wallet and 2 pounds from my waistline!
Hot or Cold: When to Use the Right Compress for Your Injury
You have likely heard you should use hot and cold therapy products when you develop a sports injury. However, knowing when to use each one the right way can make a world of difference in how fast you recover. Different types of injuries require different types of treatment. Here’s a guide on when to use … Read more
