• What Does A Knee Brace Do?

    When it comes to protecting and supporting our joints, knee braces play a vital role. Whether you’re an athlete recovering from an injury or an individual dealing with chronic knee pain, braces or knee straps can provide the necessary stability and relief.  At Physioroom we know all about knee health and are here to help … Read more

    Entering the Cheese Race with my Injured Knee!

    On my annual travels down to Weymouth to visit a friend, I was informed of a downhill cheese race in Gloucestershire. I never thought something so ridiculous existed and I was very excited to give it a go but I had one single worry. My knee! About a month before my trip, I had torn a ligament in my knee

    Read moreEntering the Cheese Race with my Injured Knee!