• posture

    Can Poor Posture Make you More Susceptible to Injuries?

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    What is Posture? Do you remember that time in school when your teacher insisted that you ‘sit up straight!’? Sure, it’s likely more of an obedience and respect thing, but it was also some great advice for your posture, did you take it? If not, these days you might find yourself with random aches and … Read more

    Wobble Cushions: Benefits and ADHD

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    Today’s PhysioRoom Blog is going to take a look at wobble cushions. What they are, what they do, and how they can help in schools and with kids with ADHD In recent years there has been significant research in to the idea of ‘active sitting’. As the world continues to advance technologically, for some, sitting … Read more