• Top 10 Running Injuries and How to Treat Them: Part 2

    The second part of our guide to – in no particular order – the top 10 running injuries, including advice on how to recover and product suggestions to aid your rehabilitation. Part One is here. SPRAINED ANKLE Refers to soft tissue damage around the ankle, usually caused by an inversion injury, where the ankle is … Read more

    Top 10 Running Injuries and How to Treat Them: Part 1

    The first part of our guide to – in no particular order – the top 10 running injuries, including advice on how to recover and product suggestions to aid your rehabilitation. Part Two is here. PLANTAR FASCIITIS Refers to inflammation of the plantar fascia, a fibrous sheath which runs along most of the length of … Read more

    Champions League Quarter-Finals, Second Leg: Wednesday Injury Round-Up

    Benfica v Bayern Munich (agg 0-1) Away from the Champions League, Benfica have continued their impressive league form as Saturdayֳ 2-1 victory over Acad Coimbra became their seventh in a row; last weekֳ defeat to Bayern was, in fact, the first time they havenִ’t tasted victory since early February. They will be encouraged by only … Read more

    Preview: Women’s Euro 2017 Qualifying, April 12th

    A preview of Tuesday’s UEFA Women’s Euro 2017 Qualifying fixtures involving the home nations plus the Republic of Ireland, as well as a glance at Scotland, whoˡren’t in action this week. These qualifying stages involve 40 teams, split into eight groups of five, with fixtures scheduled over a year until September 2016. Each group winner … Read more

    Infographic: Common Sports-Related Injuries and Recovery Time

    Recovery˔ime Keep tabs on your club’s sidelined starsˡnd follow their expected period of rehabilitation. Match up the general recovery time from their injuries to their estimated return date with our Premier League Injury Table. Our guide to three injured players according to our infographic: Vincent Kompany, calf Having suffered another calf injury against Dynamo Kiev, … Read more

    A Closer Look at Tiger Woods’ Ongoing Back Problems

    The biggest story ahead of this year Masters Tournament centres around the non-involvement of one of golfֳ biggest names; but what exactly is keeping the four-time winner from competing for the second time in three years? Tiger Woods’ last tournament appearance was at the Wyndham Championship in August last year. He hosted, but did not … Read more

    Champions League Quarter-Finals: Tuesday Injury Round-Up

    Barcelona v Atletico Madrid After Saturdayֳ El Clasico defeat Рtheir first loss in all competitions since October РBarcelona will be eyeing an immediate recovery in their quest for a sixth European title. Always favourites on home soil, they have already scored 12 goals in four Champions League encounters at Camp Nou this season Рwhich is … Read more

    12 of the Strangest Self-Inflicted Golf Injuries

    Injuries are just part of the job for professional sportsmen and women. You could even argue that they are expected to happen. When you are putting your body under such intensive fitness scrutiny, in order to become the very best in your chosen discipline, itֳ pretty much a given that you are going to suffer some sort of injury along the way. Sometimes, however, that injury may well have been entirely avoidable.

    As˴he 2016 Masters Tournament tees off later this week, we’ve taken a look atʱ2 of the strangest self-inflicted injuries sustained by golfers, from the surprisinglyˣommon to the downright daft.

    Read more12 of the Strangest Self-Inflicted Golf Injuries

    Five Everyday Injuries and How to Overcome Them

    As part of mediֳ 20% off sale on PhysioRoom.com, we looked at five common injuries which can be sustained during everyday activities, with advice on how to recover from them and products which can help your rehabilitation process. Sprained Ankle Even if youֶe never experienced any of the other injuries in this article, itֳ likely … Read more